Detox tips

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Joined: October 20th, 2018, 4:38 pm

- Non-Toxic foods is required for a better detox diet plan.
- Having more sleep overall up to 8 hours always helps you lose weight better.
- Get more ideas by making smoothies, can try healthlin website for better tips.
- Eat lots of fiber but keep in mind and sticking to a gluten free diet for better results.
- None of the following: Alcohol, Tobacco and Processed Foods
- Caffeine can be very dehydrating, stick to water only.
- Go everything organic
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