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Cryotherapy has been found really effective when it comes to muscle pain relief and muscle disorders such as Arthritis. It also helps to heal the damage that is being caused by intense exercising. May help prevent dementia and Alzheimer's disease Athletes and exercising coaches who used Cryotherapy, as to relieve their muscle pain, reported less pain in very little time. It also effective in treating mood disorders

According to the medical writers at UK Nursing Essays, It has also been found that Cryotherapy also comes handy for weight loss. It has been claimed by the Cryotherapy providers that a few minutes of cold each day would result in increased metabolism for the whole day (Littrup, 2018).

The chronic inflammation that is caused after surgery and injury that could lead to health problems is also treated with Cryotherapy and it was found that Cryotherapy was really effective to treat the inflammation, hence preventing the risk of cancer development, dementia and mental health conditions that are caused due to the inflammation.

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